69 Best Suicide Quotes to Find Comfort in Difficult Times

Navigating life’s darkest moments can be incredibly challenging, and sometimes, words can offer a sense of comfort or perspective. The best suicide quotes bring messages of resilience, understanding, and hope, gently reminding us that even in pain, we’re not alone.

These quotes aim to uplift, to inspire strength, and to encourage reaching out for help when it’s needed most. Whether you’re seeking solace, supporting a loved one, or looking to understand more deeply, these quotes can provide a meaningful way to connect, heal, and find hope for brighter days ahead.

Quotes on Overcoming Suicidal Thoughts

In moments of deep struggle, words of resilience can remind us to hold on, even when things seem bleak. These quotes focus on finding strength through adversity and encourage those facing dark times to keep moving forward, one step at a time.

“When you’re going through hell, keep going.” – Winston Churchill
“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
“If you’re going through dark times, that’s okay. It’s a part of life. But it’s not the whole picture.” – Michael J. Fox
“There is hope, even when your brain tells you there isn’t.” – John Green
“In the middle of winter, I found there was, within me, an invincible summer.” – Albert Camus
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“You’re allowed to scream, you’re allowed to cry, but do not give up.” – Anonymous
“When you feel like giving up, just remember why you held on so long in the first place.” – Anonymous

Quotes to Inspire Hope and Inner Strength

Hope can be a powerful ally in times of despair. These quotes are meant to spark a sense of optimism and encourage inner strength, helping readers see beyond current pain to the possibility of brighter days ahead.

“Once you choose hope, anything’s possible.” – Christopher Reeve
“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
“You are stronger than you think.” – Anonymous
“Out of difficulties grow miracles.” – Jean de La Bruyère
“When you have exhausted all possibilities, remember this: you haven’t.” – Thomas Edison
“Even the darkest night will end and the sun will rise.” – Victor Hugo
“Stars can’t shine without darkness.” – D.H. Sidebottom
“Somewhere, something incredible is waiting to be known.” – Carl Sagan
“A person who never made a mistake never tried anything new.” – Albert Einstein
“This too shall pass.” – Persian Proverb

Quotes on Self-Worth and Finding Purpose

Recognizing our own worth and purpose can be incredibly grounding in difficult times. These quotes gently remind readers of the value in self-acceptance, self-love, and reconnecting with a purpose that gives life deeper meaning.

“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
“The purpose of life is a life of purpose.” – Robert Byrne
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso
“Act as if what you do makes a difference. It does.” – William James
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
“Our lives begin to end the day we become silent about things that matter.” – Martin Luther King Jr.
“You are enough just as you are.” – Meghan Markle
“You matter, and the world needs you just as you are.” – Anonymous
“Be yourself; everyone else is already taken.” – Oscar Wilde

Quotes from Survivors and Advocates

Hearing from those who have faced similar struggles can be comforting and eye-opening. These quotes from survivors and advocates offer real perspectives on resilience and recovery, showing that there is a path forward.

“Sometimes even to live is an act of courage.” – Seneca
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“I tell my story not because it is unique, but because it is not.” – Brené Brown
“I have had to learn how to fight all my life—got to learn to keep smiling. If you smile, things will work out.” – Serena Williams
“Every storm runs out of rain.” – Maya Angelou
“I survived because the fire inside me burned brighter than the fire around me.” – Joshua Graham
“No matter how bad things are, you can always make things worse.” – Randy Pausch
“Your story is important. Be brave and tell it.” – Brene Brown
“One small crack does not mean you are broken; it means you were put to the test and didn’t fall apart.” – Linda Poindexter
“Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay

Quotes on the Importance of Reaching Out for Help

Reaching out can be one of the hardest yet most courageous things to do. These quotes emphasize the importance of seeking support from loved ones or professionals, highlighting how connection and compassion can make a difference.

“We rise by lifting others.” – Robert Ingersoll
“Asking for help isn’t weak, it’s a sign of strength.” – Anonymous
“Sometimes the bravest thing you can do is ask for help.” – Demi Lovato
“Never be afraid to reach out. You are not alone.” – Anonymous
“We can’t help everyone, but everyone can help someone.” – Ronald Reagan
“Healing begins with one step—ask for help.” – Anonymous
“It’s okay to ask for help. It’s okay to admit you’re struggling.” – Anonymous
“Help others and give something back.” – Arnold Schwarzenegger
“We’re all just walking each other home.” – Ram Dass

Quotes to Encourage Compassion and Understanding

For those supporting someone struggling, compassion and empathy are essential. These quotes inspire a gentle, understanding approach, reminding us of the positive impact that kindness and listening can have on someone’s life.

“Be kind, for everyone you meet is fighting a hard battle.” – Plato
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama
“Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” – Pema Chödrön
“Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan
“You never know what someone else is going through. Be kind always.” – Anonymous
“One kind word can change someone’s entire day.” – Anonymous
“The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne
“Compassion is at the root of all great wisdom.” – Anonymous
“How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the strong.” – George Washington Carver

Quotes on Healing and Moving Forward

Healing is a journey that often requires time, patience, and courage. These quotes reflect the idea of moving forward and finding peace, offering hope to those seeking closure and the strength to rebuild.

“Healing is not linear.” – Anonymous
“The wound is the place where the Light enters you.” – Rumi
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
“Scars remind us where we’ve been, they don’t have to dictate where we’re going.” – David Rossi
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” – Akshay Dubey
“We don’t heal in isolation but in community.” – S. Kelley Harrell
“The only way out is through.” – Robert Frost
“In the process of letting go, you will lose many things from the past, but you will find yourself.” – Deepak Chopra
“There is a crack in everything. That’s how the light gets in.” – Leonard Cohen
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates